I haven't posted my stats before because frankly, I need the math brain of my friend Sarah Weiss to figure it out. The reason? My first fast ended in September with a weight loss of 40.5 pounds. Then part of the weight came back. A big part. 17 pounds. Poor excuses for why are in my previous posts. But now that I am close to weighing what I weighed in September, I am comfortable with posting my stats. I have three more pounds to go before I am "even". After that, I will consider any weight loss to be a blessing. (If you haven't read my post before, you might be interested in my first blog. It is an explanation of my first 60 day juice fast. )
Doing another fast has been daunting. I certainly didn't want to do it. But now that I am, the results are so astonishing (much better than my first fast) that I'm glad I did. I still don't know how I am able to do this. To be able to stay away from food, to learn to just say "no". But I do know that I am addicted to food. If food made someone intoxicated like alcohol does, most days I'd be lying in the gutter in front of Dunkin' Donuts.
Have a great holiday. Remember, your body's more important than that piece of fruitcake.
DAY 10 : Still Juicing/Weight Loss 14 pound
Quote for the day: "Holding a grudge is letting someone live rent-free in your head."
Pat Dennis
Author
Hotdish To Die For
Hotdish Haiku
Who Died In Here?
Stand-Up and Die
and more
And always remember check with your doctor before going on any diet!
No comments:
Post a Comment